The
Daily
Fix
Rest
Grilled Chicken & Mango Avocado Salad
Emily Unleashed
Rest day
This salad pairs grilled chicken with fresh greens, creamy avocado, sweet mango, and crisp vegetables for a vibrant mix of textures and flavors.
Episode 1 with Adam Carolla
Enjoy the recovery time, or make-up anything you missed from last week.
Ingredients
For the Salad:
4 oz chicken breast
¼ avocado, diced
¼ cup mango, diced
¼ red bell pepper, thinly sliced
¼ cucumber, thinly sliced
2 cups mixed greens (arugula, spinach, or lettuce)
1 Tbsp red onion, finely sliced
1 Tbsp fresh cilantro, chopped
For the Dressing:
1 Tbsp olive oil
½ Tbsp lime juice
¼ tsp ground cumin
Salt and pepper, to taste
Macronutrients
Protein: 27g
Fat: 19g
Carbohydrates: 14g
Preparation
Prepare the dressing: In a small bowl, whisk together olive oil (1 Tbsp), lime juice (½ Tbsp), ground cumin (¼ tsp), salt, and pepper to taste. Set aside.
Grill the chicken: Season a 4‑oz chicken breast with salt and pepper. Preheat your grill to medium-high heat and cook the chicken for about 6–7 minutes per side, or until it’s fully cooked through. Allow the chicken to rest for a few minutes before slicing.
Assemble the salad: In a large bowl, combine the mixed greens (2 cups), diced avocado (¼), diced mango (¼ cup), sliced red bell pepper (¼), sliced cucumber (¼), and finely sliced red onion (1 Tbsp). Toss gently to mix.
Add the chicken: Arrange the grilled chicken slices on top of the salad.
Dress and serve: Drizzle the dressing over the salad and sprinkle with chopped fresh cilantro (1 Tbsp) before serving.
In this inaugural episode of the show Adam and Emily dive deep into the importance of critical thinking, questioning authority, and being a rebel.
Starting from his youth Adam had rebellious streaks, but often found practical circumstances kept him in line. Once he found his voice in comedy he was able to push boundaries and address uncomfortable truths.
Through COVID-19 and into today’s world, Adam has found that questioning prevailing narratives has become more and more rare, even when official narratives are irrational.
TUESDAY 250325