Cobb Salad
Classic Cobb salad loaded with crispy bacon, grilled chicken, creamy avocado, and blue cheese over fresh greens, all drizzled with a tangy homemade vinaigrette.
Ingredients
½ cup grilled chicken breast, sliced
2 cups chopped romaine lettuce
2 slices bacon, cooked and crumbled
1 hard-boiled egg, sliced
¼ avocado, sliced
2 Tbsp blue cheese crumbles
¼ cup cherry tomatoes, halved
1 Tbsp butter (melted, for cooking chicken)
For the Vinaigrette:
1½ Tbsp olive oil
1 Tbsp red wine vinegar
½ tsp Dijon mustard
¼ tsp garlic powder
Salt and pepper, to taste
Macronutrients
Protein: 38 g
Fat: 46 g
Carbs: 8 g
Preparation
On a large plate or in a wide bowl, arrange chopped romaine lettuce (2 cups) as the base.
Season both sides of the chicken breast with salt and pepper, then place it in a hot skillet with a little butter. Cook for 5–7 minutes per side, or until golden brown. When finished cooking, cut the chicken into slices.
Neatly arrange grilled chicken breast slices (½ cup), crumbled bacon (2 slices), sliced hard-boiled egg (1), sliced avocado (¼), blue cheese crumbles (2 Tbsp), and halved cherry tomatoes (¼ cup) in rows over the greens.
In a small bowl, whisk together olive oil (1½ Tbsp), red wine vinegar (1 Tbsp), Dijon mustard (½ tsp), garlic powder (¼ tsp), and a pinch of salt and pepper until emulsified.
Drizzle the vinaigrette over the salad just before serving.
3s = 465/485/505
1s = 515/525/535/550