Petra Health MetFix
Petra Health MetFix
- Recovery
- Adaptive Athletes
- First Responders
- Seniors
- Veterans
1523 Laperriere Ave., Ottawa, ON, K1Z 7T2, Canada
http://Www.petrahealth.caIn 2010, Peter discovered crossfit.com and began training himself and others. In 2012, he graduated from Queen’s University (Kingston, Ontario) with a bachelor’s degree in biology specializing in plant molecular biology. From 2016 to 2021 he owned and operated a CrossFit affiliate in Ottawa, Ontario. He currently operates a MetFix program, Petra Health MetFix (www.petrahealth.ca), oriented toward seniors and the chronically ill to introduce them to functional movement and healthy eating. Since 2017, Peter has been teaching the CrossFit Level 1 and Level 2 seminars and is, himself, a Certified CrossFit Coach (Level 4). In January 2018, Peter worked the first CrossFit MD Level 1 course put on by Greg Glassman to network physicians who acknowledged movement and nutrition as the independent variables affecting health outcomes. He is driven by the truth and passionate about giving people autonomy over their health. Peter lives in Ottawa, Ontario with his wife (Jen) and three kids (John, Luke, Anouk).
Affiliate Team
Primary Owners
New Resources
April 28 2026
| Articles
ApoB – What Is It? Should You Care?
What this increasingly popular cholesterol marker measures—and why its meaning depends on metabolic context
By Mary Dan Eades
ApoB – What Is It? Should You Care?
What this increasingly popular cholesterol marker measures—and why its meaning depends on metabolic context By Mary Dan Eades
New Webinars
April 14 2026
| Fitness
Metabolic Health Review - Nutrition, Sleep and Biomarkers: Summary
Member showcase with Dr. Luke Palmisano
By Broken Science
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
Metabolic Health Review - Nutrition, Sleep and Biomarkers: Summary
Member showcase with Dr. Luke Palmisano By Broken Science
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen ThomsonPetra Health MetFix
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