Mary Dan Eades
Physician, author, blogger, and lecturer on the art and science of low-carbohydrate nutrition, using food as a remedy for the diseases of modern civilization: obesity, diabetes, heart disease, and the myriad disorders of the insulin resistance/metabolic syndrome complex.
How the stuff that keeps your salad dressing from separating may be quietly remodeling your gut
How whole foods activate the body’s own GLP-1 system—without the drugs.
Understanding why high-intensity effort can send glucose higher before it comes back down.
How a Low-Carb Ketogenic Diet Naturally Activates the Same Pathways
