Jeremy Brincat MetFix - No Plan B
Jeremy Brincat MetFix - No Plan B
- MetFix Coach
- Affiliate Owner
- Adaptive Athletes
- First Responders
- Seniors
Mennecy, FR
My Journey in health and fitness, started in 2012 when i discovered CrossFit. A few years later I opened my first CrossFit Affiliate and nearly 10 years later i feel like i can do more to help my members and after following the metfix foundation course i feel like providing better education around food and nutrition is the big flex that will help my members to go further.
New Resources
March 31 2026
| An Allergy to Prevention
How do hereditary cancer genes work in healthy cells?
Journal Club: February, 2026
By Bob Kaplan
March 24 2026
| Articles
The Paradox of Working Hard and Going High (on the Glucometer)
Understanding why high-intensity effort can send glucose higher before it comes back down.
By Mary Dan Eades
March 17 2026
| Fitness
Whole Natural Eating
Food quality, macronutrients, and feeding the mitochondria.
By MetFix
March 31 2026
| An Allergy to Prevention
How do hereditary cancer genes work in healthy cells?
Journal Club: February, 2026 By Bob Kaplan
March 24 2026
| Articles
The Paradox of Working Hard and Going High (on the Glucometer)
Understanding why high-intensity effort can send glucose higher before it comes back down. By Mary Dan Eades
March 17 2026
| Fitness
Whole Natural Eating
Food quality, macronutrients, and feeding the mitochondria. By MetFixNew Webinars
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals
By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss
By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations
By Karen Thomson
January 21 2026
| An Allergy to Prevention
Sugar, Carbs & the Gateway Drug: Summary
What Addiction Medicine Missed – and What Bitten Jonsson’s Work Reveals By Karen Thomson
December 17 2025
| An Allergy to Prevention
Ultra-processed food and mental health: Summary
Medical Society Webinar with David Wiss By Karen Thomson
December 03 2025
| Fitness
OARS – with Matt Miller
The Art and Science of Uncomfortable Conversations By Karen Thomson
MetFix - No Plan B
Mennecy, FR
MetFix Method
San Ramon, CA
